Design full a 12-week periodized training program for a client. list the types of exercise, duration, sets, reps, rest intervals, and so on.

Me will mark brainliest i'm trying to become an actress but i need with getting some ideas for what movie i should do i need a list of movie titles and names i am interested on doing horror and drama movies and i'm interested on playing a few movies that has the bad guy in i'm a girl by the way

Acurious child asked his mother: “mommy, why are some of your hairs turning grey? ” the mother tried to use this occasion to teach her child: “it is because of you, dear. every bad action of yours will turn one of my hairs grey! ” the child replied innocently: “now i know why grandmother has only grey hairs on her head.”

Any surface such as a table, cutting board, or a piece of equipment that comes in contact with food is considered what