Arts, 22.10.2019 04:00 lol6998

Is the principle whereby improvement occurs when increased demands are made upon the body.

plateau
progression
overload
specificity

Answers: 2

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Answer from: batmanmarie2004

Overload

Explanation:

-Plateau is when the body adapts to the requirements of the workout a person is doing and needs to increase the demands to continue having results.

-Progression means that people have to improve the demands of their workout to reach a level in which they are able to improve their fitness.

-Overload refers to increasing the intensity of the workout to avoid adaptation and keep improving.

-Specificity means that the changes that occur in your body are related to the type of exercise you do.

According to this, the answer is that overload is the principle whereby improvement occurs when increased demands are made upon the body.

Answer from: Quest

Flower date girl. your drawings are amazing! ; )
For art class im making a girl whats better? 1.sports girl2.flower/date girl3.grudge4.super human

Answer from: Quest

everybody they have a little secret something

that they don't wanna tell anybody

because it's shakin'

yeah yeah

like when your hearts racing

from having stage-fright

listen up

say okay i-i understand you but

you don't ever have to hide

no no

just look it in the eye

don't be afraid of letting go!

if you don't try you'll never know

and whoa whoa

if you really wanna win

you gotta dive in

come on now you know it's time

you never know what you may find

and whoa whoa

if you really wanna win

you gotta dive in

yeah yeah yeah yeah

hey!

time to stand up

don't have pretend

and if you mess up

just go and try again

no don't worry

you're surrounded by your friends

yeah yeah yeah yeah

don't have to hide out

don't need to fear the worst

nothing's scary

as they seem at first

hey you're a monster

you can do it that's for sure

come on come on

don't be afraid of letting go!

if you don't try you'll never know

and whoa whoa

if you really wanna win win win win

you gotta dive in

come on now you know it's time

you never know what you may find

and whoa whoa

if you really wanna win

you gotta dive in

yeah yeah yeah

you gotta face your fears

yeah yeah yeah

and they will disappear

yeah yeah yeah

what are you waiting for

yeah yeah yeah

come on

don't be afraid of letting go

if you don't try you'll never know

and whoa whoa

if you really wanna win

you gotta dive in

come on now you know it's time

you never know what you may find

and whoa whoa

if you really wanna win

you gotta dive in

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Is the principle whereby improvement occurs when increased demands are made upon the body.