Arts, 04.03.2021 18:10 JayJaYMoney251
If you have a swim meet the next day at 8:00 am, you should do what the day before?
Question 2 options:
Eat a carbohydrate-rich dinner and drink plenty of water.
Eat a vegetable- and fruit-only dinner.
Eat a sodium-rich dinner and drink plenty of water.
Abstain from dinner and drink only water.
Question 3 (5 points)
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If you have a swim meet the next day at 8:00 am, you should do what the day before?
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