How can we rewire our brains, according to the neuroplasticity video? eating healthy foods going to the doctor intentional practice of the new skill or information

The correct answer is: Intentional practice of the new skill or information.

Neuroplasticity can be defined as rewiring the brain by forming the new connections and weakening the old ones. It is the ability of the brain to change through time and it might include a change of the proportion of grey matter or strengths of synapses over time.

According to the neuroplasticity video, we can rewire our brains by the intentional practice of the new skill or information.

Firstly, we should understand the plasticity of our brain and keep in mind fire and wire together. Allow MIT scientists to rewire our sensitive memory cooperation. Stay away from every kind of stress. We should regularly make brain challenges.  

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