Think about a situation that makes you feel very nervous or anxious. describe how this makes you feel inside. what do you think is going on in your body?

I get very nervous when it comes to speaking infront of people. My heart starts to race and I begin to sweat a lot. The nerves in my body are getting fired up, sending my into fight or flight mode. My sympathetic system is activated

the sphincter muscles at the end of the digestive tract is the anus.