Punnett squares are used to show possible combinations of alleles or to predict the probability of a trait occurring in offspring. a parakeet that is heterozygous for blue feathers (dominant) is crossed with a parakeet that is homozygous for white feathers (recessive)

If your client can successfully complete two or more repetitions above the desired repetition range in the last set in two consecutive workouts for any given exercise, the load should be depending on your client's current physical abilities. increased by 1-5% increased by 2-10% increased by 5-15% increased by 10-20% none of these