Jody does long distance running and also strength trains twice a week.
what effects will this have on her body?

Increased muscular effenciency. She will be faster and have much more enduarance.

emerging idea only occurs as a raw idea that could appear out of nowhere. meanwhile, to reach scientific consensus , that idea must be structured and tested over and over again through various experiments. the scientific consensus transforms the raw idea into idea that is more reliable through the process of scientific elimination.

you can have just about every answer you can think of