What are six main nutrients in food

Six main (essential) nutrients in food:

- Protein (for muscles build, good health) can be found mostly in meat, fish and eggs, etc.

- Carbohydrates (It can be called as fuel of the body, especially necessary for healthy body) can be found in whole grains, beans, and fiber-rich vegetables and fruits, etc.)

- Fats (vitamin and mineral absorption, blood clotting, building cells, and muscle movement) can be found in nuts, seeds, fish, and vegetable oils, etc.

- Vitamins ( 13 essential vitamins that the body needs to function properly) can be found in vegetables and fruits

- Minerals (strengthening bones, maintaining healthy blood pressure, and muscle contraction and relaxation) can be found in most of the food

- Water (Most important because our body weight is 80% water) Can be found by drinking water lol and from fruits, vegetables too :)

Hope this helped :3

not sure but try c two haploid cells

explanation:

white blood cells or wbc s are mainly 2 types-

1.agranulocytes

2.granulocytes

the monocytes or macrophages of agranulocytes , dendritic cells which are accessory leucocytes, and b cells which is one type of lymphocytes   identify the antigens present on the pathogen's surface. these three cells are called antigen presenting cells(apc) which are phagocytes and destroy the antigens by secreting antitoxins. besides this leukocyte is always plays vital role in the immunity of the body.