To lose weight and reduce her risk for high blood pressure, ingrid has been following an eating plan that has been rated the number-one best overall diet. it emphasizes intake of fruits and vegetables, lean protein, whole grains, and low-fat dairy. ingrid is most likely following

The correct answer is- The DASH diet.

Explanation:

The DASH diet is a diet plan that includes an eating plan that is very rich in vegetables and fruits with low fat or nonfat dairy, whole grains fish and poultry.

This diet plan is rated as the number one diet plan as it includes high fiber and low in fat. In this scenario, Ingrid is most likely following the DASH diet plans.

Thus, the correct answer is - the DASH diet.

hey bro i looked it up on google the structure of the eye-spot in euglena viridie, e. ehrenbergii, and phacus pyriyorme is not as franzé haa described it. the so-called “crystal body” and “lens bodies” were not found in any of the individuals of the species examined by me. as earlier observers have stated, the eye-spot consists simply of a mass of pigment granules arranged in a single layer, and probably embedded in a protoplasmic framework, but the latter could not be seen, and its presence was only inferred from the fact that the pigment granules must be held together in some way, thd the eye-spot as a whole is capable of expansion, and that the pigment granules can be separated from each other.

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