Matthew and sofia are packing lunches to take to work. which of the following lunch choices is highest in folate? 1. tuna salad on whole-wheat bread with a couple of baby carrots 2. cup of canned chicken noodle soup and an apple 3. grilled chicken and brown rice pilaf with sliced almonds 4. lentil stew with enriched pasta and spinach greens salad request answer submit

Option 4

Explanation:

Folate is vitamin B and occurs naturally in various food items such as green leafy vegetable, lentils, peas, beans, in fruits such as banana, melon, and enriched products such as bread, juices etc. Folate is essential for making up genetic material or DNA. Out of all given options, option 4 has both lentil and spinach (green leaves) which are rich source of folate. Option 1 has bread as a source of folate. Hence, the correct answer is option 4.

step 1: initiation

initiation is the beginning of transcription. it occurs when the enzyme rna polymerase binds to a region of a gene called the promoter. this signals the dna to unwind so the enzyme can ‘‘read’’ the bases in one of the dna strands. the enzyme is now ready to make a strand of mrna with a complementary sequence of bases.

step 2: elongation

elongation is the addition of nucleotides to the mrna strand. rna polymerase reads the unwound dna strand and builds the mrna molecule, using complementary base pairs. there is a brief time during this process when the newly formed rna is bound to the unwound dna. during this process, an adenine (a) in the dna binds to an uracil (u) in the rna.

step 3: termination

termination is the ending of transcription, and occurs when rna polymerase crosses a stop (termination) sequence in the gene. the mrna strand is complete, and it detaches from dna.

meiosis is the first to occur after the nuclei of opposite of opposite mating types fuse