The first principle of diet planning is that the foods we choose must provide energy and the essential nutrients, such as: a. oxygen b. water c. hydrogen d. fiber e. carbon dioxide

D. Fibre.

Explanation:

Fibre is made up of the indigestible parts of plants, which pass unchanged through our stomach and intestines. Fibre is mainly a carbohydrate which are gound in vegetables, cereals, fruits etc.

Dietary fiber is important for your overall health this is because:

• It reduces constipation and encourages movement of bowels.

• Helps with weight loss and maintenance

• lower cholesterol levels, as well as diabetes and heart related diseases.

the cells uses some of the atoms of the glucose molecules to atp molecules. the atoms of the glucose molecules will then be converted into energy which will be eventually stored in atp. the energy produced which are stored in atp are coming from the glucose’s chemical bonds.

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answer: collecting information/data

reason: the student is going around and asking people questions to collect data

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