The dancer is this photo has brilliant core and upper body strength. Consider the
exercises you do in P. E.
1. List three exercises that this dancer could do to improve his upper body
strength.
a.
b.
c.
2. List three exercises that the dancer
could do to improve his core strength.
a.
b.
c.
3. Physical skills include: posture,
alignment, balance, coordination,
control, flexibility, mobility, strength,
stamina, extension and isolation. List
one other physical skill that this dancer
would need to be able to perform this
move safely and explain why