2. What might happen if a person decides to consume excessive protein daily for an extended period of time?
a. The person will build twice the amount of muscle than they would have if they consumed a more moderate
amount of protein.
b. The person may gain weight because they will be getting more protein than they need and the excess protein
could be converted to fat.
C. The extra protein may cause kidney damage to develop in the person in the long run.
d. All of the above
e. Only b and c
3. John is eating about 2500 calories per day (assume that this is a safe number of calories to support his weight loss
plan). Based upon current recommendations, how many of those calories should come from protein?
a. 500 - 1,000 calories
b. 250 - 875 calories
c. 1,125 - 1,625 calories
d. 1,875 - 2,000 calories
e. 800 - 1,500 calories