(WILL GIVE BRAINLIEST)After reading the article and examining the chart comparing the dietary recommendations of proteins, fats and carbohydrates it’s your turn to weigh in by answering the following questions:

Do you agree with the author’s stance that fats, carbohydrates and proteins are needed for a healthy diet? Why or why not?
Based on the table which weight loss program is the most balanced. Although nucleic acids are not listed what are some sources of nucleic acid in our diets?
Be sure and include references that support your viewpoint.