Type your response in the box.
Your heart rate is the number of times your heart beats per minute. Heart rate differs from person to person, and it
changes with activity. You can find your heart rate by taking your pulse on your wrist or neck.
Lightly place your fingers on your wrist or neck and try to find your pulse. Count your pulse for 10 seconds and then
multiply that number by 6 to get your heart rate for a minute. What activities do you think will increase and decrease
your heart rate?