How can you make it safer to exercise on a hot day? A. Do not exercise between 11 a. m. and 5 p. m., the hottest hours of
the day.
B. Wear loose-fitting clothes that allow sweat to evaporate.
C. Drink water before, during, and after a workout. Drink water at
least every 20 minutes while exercising.
D. All of the above.

hormones in blood stream

image: dtc.ucsf.edu

endocrine glands secrete hormones into the blood stream near them; the hormones then travel in our bloodstream until it reaches its destination, called a target cell, in distance parts of the body. in the target tissue, hormones lock onto the target’s plasma membrane, called the receptor site.

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explanation:

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