1.which is a “healthful” fat found in plant products and fatty fish?

unsaturated fat
saturated fat
polysaturated fat
trans fat

2.which is a source of calcium that to keep your teeth and bones healthy?
berries
legumes
root vegetables
whole wheat

3.which vitamin prevents rickets and is formed from the sun’s ultraviolet rays?
vitamin a
vitamin k
vitamin d
vitamin b

1.The healthy fats found in fish and certain plants is known as unsaturated fats. These fats contain double bonds between carbons that make it easier to break down and be used for energy and provides a valuable source of nutrition.
2. Berries contain a variety of vitamins and minerals, one of them being Calcium that is responsible for bone protection and tooth strengthening.
3. Rickets is cause by a severe lack of dietry vitamin D. This may either be due to the body's inability to absorb vitamin D or the lack of vitamin D rich food resources.