Which cell organelle stores and sends nutrients throughout the cell?

not necessarily. higher fitness requires the organism to be reproductive successful. for example, an organism at age 10 with 15 offspring is much more fit than an organism at age 15 with only 5 offspring.

only about ten percent of the energy at one trophic level is passed on to organisms at the next trophic level. the remainder of the energy is used in life processes or lost as heat.