A trainer has an explosive sport athlete client and has them perform explosive movements. Which of the following principles does this describe? A. Individual differences
B. Progressive overload
C. SAID
D. GAS 94.

Option C.

SAID

Explanation:

The principle the trainer adopted is Specific adaptation imposed demand.

It describe specific adaptation imposed demand because In SAID principle, different sports posses its own unique demand and in order to improve skills base on a particular sports, human body adapts to the imposed demands by practicing the sports unique moves to asserts the sport demand.

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answer; ///i do believe the answer is (virus);