3. What should you do before “you speak?”

Be prepared to think before you speak, say what you mean, stand behind your statements and be responsible for them.

Explanation:

Two great techniques for learning to think before you speak are to find your internal 'pause' button, and to use the THINK acronym.  hope this helps you :)

what are the choices?

what have scientists found to be the most efficient and effective way to insert new sequences into an individual? a-scientists have created genetically altered foods that release dna during digestion. b-scientists use viruses to insert specific gene sequences. c-scientists irradiate genes so that they can be absorbed through the skin.