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Biology, 10.09.2020 04:01 sobell7725

If a client is in a hypertrophy-based phase, how many repetitions should be programmed? A. 2-4 reps
B. 12-15 reps
C. 1-6 reps
D. 8-10 reps

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If a client is in a hypertrophy-based phase, how many repetitions should be programmed? A. 2-4 reps...
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