Please help me out with the answers. 2. are an excellent source of potassium.
8. High blood pressure can increase the risk of a .
9. deposit cholesterol in artery walls, increasing your risk of heart disease.
11. Excess of "fat-free" foods will still result in additional body fat.
12. Meat, milk, cheese, and egg are proteins that have all the essential amino acids.
14. fiber is found in bran (wheat, oat, and rice), wheat germ, cauliflower, green beans, potatoes, and celery.
3. is a buildup of fatty deposits in the coronary arteries and other blood vessels, and is a leading cause of heart attacks.
4. fat tends to lower blood cholesterol levels and is found mostly in plant sources.
5. High blood pressure is also called .
6. One of the highest sources of fiber is .
13. People who consume more calories than they burn off in normal daily activity or during exercise are more likely to become
.
16. Many foods are in order to provide additional nutrients.
17. Sources of include whole grains, rice, corn, beans, legumes, oatmeal, peas, and peanut butter.