You're eating a bowl of
fruit but you're starting to
feel full.

because it has low energy density an lots of fiber it helps you feel full  longer

Explanation: fruit recommended

answer : haversian

[explanation: -(compact bone is organized as parallel columns, known as haversian systems, which run lengthwise down the axis of long bones. these columns are composed of lamellae, concentric rings of bone, surrounding a central channel, or haversian canal, that contains the nerves, blood vessels, and lymphatic system of the bone)]