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producers: apple trees, potatoes, carrots, grains, acorns, cabbage, grass, corn, lettuce

consumers: deer, mice, rabbits, chickens, squirrels, horses, worms, cows

predators: eagles, frogs, wolves, owls

many other transport proteins, often called pumps, move materials against a concentration gradient. active transport drives molecules across a membrane from a region of lower concentration to a region of higher concentration. this process, shown in figure 5.1, uses transport proteins powered by chemi- cal energy.

c. establishing proper sleep hygiene