Atkins, Southbeach, and Keto are just a few diets that claim to help people lose weight and live healthier. If an individual wants to have quick energy and build muscle what two biomolecules will help them achieve their goal.

PLEASE HURRY

lizards have adapted to life in the desert. some desert lizards have toes with spiny scales to them run across the sand without sinking. some use the sand to hide from predators, or to search for small animals that they prey upon.

so whats the answer

c. establishing proper sleep hygiene