What are 6 signs you're bottling up your emotions?
(Social Psychology and personality Science)

1. You rarely yell or cry, but you can have an anger outburst over small issues.

2. You avoid and distract yourself whenever you start to feel uneasy.

3. You feel like you’re a different person around others than you are by yourself.

4. You often feel uncomfortable around highly emotional people who express anger, sadness, or other emotions visibly.

5. You feel distanced from others, experiencing life from a third-person perspective.

6. You avoid confrontation and you never address the causes of your emotions.