What does balance diet consist of?

please help!!

Fruits, vegetables, lean meat, limiting saturated fats, eating controlled portions.

Explanation:

Fruits and vegetables are extremely important for a balanced diet. Same with lean meat.

These provide good amounts of fiber and protein.

Eating less saturated fats are good too. Same with eating controlled portions so you do not over or under eat.

Hope this is correct, good luck with your studies.

more words for this could be abiotic and biotic

abiotic: living organisms within an ecosystem

biotic: non-living organisms within an ecosystem