Plants are the major source of what biochemical needed in your diet? what specifically is this biochemical used for, and how is it broken down during digestion?

Glucose is the biochemical needed in your diet. Glucose is one of your body's preferred source of fuel in the form of carbohydrates, but it does come along with fat. Glucose comes from fruits, vegetables, bread and dairy. After you swallow the food that you just ate, your body immediately starts working on processing the glucose. Enzymes start the breakdown process with help from the pancreas which is an important way that our body deals with glucose.

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