Read each question carefully, and answer yes or no to each one. At the end of each section, follow the directions to score your answers (pay close attention as the directions for scoring may change for each section). After you complete the entire assessment, total the points from all seven sections. This will give you a total health score. The higher the score, the more healthy your lifestyle. If you feel you have a low score, look back through the assessment and identify areas where you can change your unhealthy habits, and explain what changes you would make and why. Write your assessment in the essay box below. Section 1: Physical Fitness

Section 2: Family History

Section 3: Hygiene and Medical Care

Section 4: Nutrition

Section 5: Drug Use

Section 6: Safety

Section 7: Emotional and Social Health

Total Health Score: