Select the statement that describes a method of managing trait anxiety. a. Katie rehearses for her address by practicing in front of a mirror to get used to her delivery.
b. Cal recites tongue-twisters to loosen up his tongue and improve his articulation before a lecture.
c. Jack does a series of controlled breathing exercises as he walks toward the stage to speak.
d. Jane spends ten minutes a day thinking positive thoughts to help her confidence for her job.