Biology, 03.03.2021 16:30 kelli151

En una carrera ciclística como las de Tour de Francia hay etapas en las cuales los ciclistas deben pedalear durante largos recorridos por montañas muy empinadas o por zonas planas donde se alcanza una mayor velocidad, a lo largo de la jornada los ciclistas se alimentan constantemente. Cuando la carrera es muy prolongada los ciclistas deben disponer de la energía necesaria para que sus músculos puedan responder adecuadamente durante toda la etapa, ¿cuál de los siguientes nutrientes debe ingerir en mayor cantidad un deportista para realizar una actividad como la descrita? Carbohidratos simples. Carbohidratos complejos. Grasas saturadas. Grasas insaturadas *

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En una carrera ciclística como las de Tour de Francia hay etapas en las cuales los ciclistas deben p...

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