Ruben's blood pressure is constantly around 150/90 mmHg. a- What condition is Ruben diagnosed with? Choose the answer. b- What can Ruben do to help lower the risk of having cardiovascular diseases? Select all that apply. [-A-] follow a low-fat diet [-B-] avoid smoking [-C-] follow a sodium-rich diet [-D-] monitor his blood pressure [-E-] exercise

The condition Ruben is diagnosed with is : Hypertension

Explanation:

Ruben cab do the following to help lower the risk of having cardiovascular diseases?

1. Follow a low-fate diet - because it adds to the cholesterol and applies plaque in the arteries causing high blood pressure.

2. Avoid smoking - Nicotine narrows your arteries and hardens their walls, and makes your blood more likely to clot.

3. Exercise - It helps lowering your systolic blood pressure and keeping it in normal range.

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