Michele believes she cannot lose weight because she has a slow metabolism. of the research she has done on the subject, which would be considered reliable?

a.
people with slow metabolisms have lower basal metabolic rates

b.
exercise is not effective for people with slow metabolisms

c.
people with slow metabolisms are not able to diet successfully

d.
a slow metabolism is the only cause of weight gain

The correct answer would be A. People with slow metabolisms have lower basal metabolic rates .

Basal metabolism rate or BMR refers to the number of calories a person burns per unit time to perform vital functions when he or she is at rest.

Slow metabolism means that your body needs less amount of calories in order to perform vital functions.

It results in increased body weight due to less expenditure of calories.

It can be increased with the help of a healthy lifestyle that is, healthy eating, physical activity et cetera.

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