Break down the terms
biceps
triceps

Muscles have their origins (also known as heads) and insertions. Those are places where the muscles are anchored.
A word biceps is made of two Latin words: bi - two and ceps - head. So, biceps is two-headed muscles. It has two origins: coracoid process of the scapula and supraglenoid tubercle.
Similarly, a word triceps is made of three Latin words: tri - three and ceps - head. So, triceps is three-headed muscles. It has three origins: infraglenoid tubercle of scapula, above the radial sulcus, and below the radial sulcus.

It should be cryosphere and hydrosphere

Glucose, also called grape sugar, blood sugar or corn sugar, is among the simplest and one of the primary naturally occurring sugars. produced naturally by plants as the primary photosynthesis product, it is heavily used by living beings as a main energy source and is necessary for cellular respiration. chemically, it is a monosaccharide carbohydrate and serves as a building block for complex sugars like starch.