When exercising routinely, timing the food that you eat around your exercise activities is important. Carbohydrate intake is particularly influential, with different ideal timings for simple carbohydrates and complex carbohydrates. The best types of carbohydrates to eat during and/or immediately after exercise are simple carbohydrates, whereas complex carbohydrates are ideally consumed a couple of hours before exercise. Complex carbohydrates take longer to digest and enter the bloodstream and can help build glycogen stores.
Sort the following food items into their respective bins based on whether they are simple, complex, or noncarbohydrate-rich foods.
Drag the appropriate items into their respective bins
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made with nonfat roasted chicken b yogurt reast whole-wheat pancakes grilled salmon sport drink with glucose brown rice with vegetables Foods Rich in Simple Carbohydrates Foods Rich in Complex Carbohydrates Non-Carbohydrate Foods
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In 2015, about ten percent of total u.s. energy consumption was from renewable energy sources. renewable energy plays an important role in reducing greenhouse gas emissions. when renewable energy sources are used, the demand for fossil fuels is reduced. sanjay and his family want to cut back on their use of non-renewable resources at home. they are thinking of an alternate way to heat their home without adding more greenhouse gases or pollutants to the environment. which renewable resource would not fit into their plan? a) solar power b) burning wood c) constructing a wind turbine eliminate d) generating hydroelectric power
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Forensic scientists think they know the identity of a skeleton. what rule should they use to select a relative whose dna could be used to try to confirm the identity?
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What name is given to the process in which a strand of dna is used as a template for the manufacture of a strand of pre-mrna?
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When exercising routinely, timing the food that you eat around your exercise activities is important...
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