What see animals live in the lower mid zone?

Low Tide Zone: Also called the Lower Littoral Zone. This area is usually under water - it is only exposed when the tide is unusually low. Organisms in this zone are not well adapted to long periods of dryness or to extreme temperatures. Some of the organisms in this area are abalone, anemones, brown seaweed, chitons, crabs, green algae, hydroids, isopods, limpets, mussels, nudibranchs, sculpin, sea cucumber, sea lettuce, sea palms, sea stars, sea urchins, shrimp, snails, sponges, surf grass, tube worms, and whelks. Hope this helps.