True or false: the body often naturally seeks rest in the afternoon, between 1: 00-4: 00 p. m.

The correct answer is True

Explanation:

Biologically, the human body is regulated by a cycle of rest vs activity; this is related to the circadian rhythm that includes changes occurring during the day and night. According to this cycle, humans experience high levels of alertness and energy during the morning but during the afternoon, especially after 1 p.m. these levels fall, and therefore people feel they need to rest. This is believed to be normal and part of the circadian rhythms although it has also been attributed to the digestive process that occurs after lunch. According to this it is true the body often naturally seeks rest in the afternoon, between 1:00-4:00 p.m.

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