Vegetarians (people who do not eat meat) do not need to worry about fat intake.
O True
O False

false.

Explanation:

As you probably know, fat can be used by the body as an energy source – both the fat you consume as food and the fat that is already stored in your cells, depending on circumstances.

If you eat an assortment of whole plant foods, you don't need to worry about saturated fats. If you get 100% of your fats from coconut milk and fake meats, then I'd definitely incorporate more variety into your diet.

Healthier, unsaturated fats are mainly from plant sources such as fruit, seeds, nuts and vegetables. Sources of monounsaturates are olive oil and rapeseed oil. Sources of polyunsaturates are sunflower, soya, sesame and corn oils.

Nuts and Nut Butters. Nuts are a great source of protein, healthy fats and calories, making them an excellent choice if you're looking to gain weight. ...

Avocado. ...

Quinoa. ...

Tahini. ...

Olive Oil. ...

Dried Fruit. ...

Legumes. ...

Sweet Potatoes.

All the vegan food listed above- are high in fat.

picture a world where computers are building made-to-order personalized robotic arms and synthetic organs, drones are circulating above mars! due to the rapid growth of technology, the future has never been more unpredictable, and it presents a huge challenge in education: we are teaching students how to work in a future that we have never been unsure of. it is widely predicted that in eight years’ time, there will be more jobs in the fields of science, mathematics, technology and engineering than in any other discipline. and, as the technology continues to develop, it will soon become clear that addressing social problems will involve more innovative thinking, and analytical and technical knowledge than ever before. undeniably, there are no subjects that encourage innovative and creative thinking, deep thought, problem solving and independence more than the stem subjects. while it is widely commented on that there is a need to reimagine the ways stem subjects are taught in schools by embracing a more interactive and innovative approach to appeal to more students, it should come as no surprise that some of the most reputable educational organizations in the world are already implementing changes to embrace stem. harvard, for example, announced in 2014 that they were increasing their computer science faculty by over 50% and has since introduced computer science as a core subject for all freshmen. the urgency of supporting stem subjects at a young age is becoming more relevant than ever, as adopting a keen interest in the curricula needs to happen early. however, beyond the age issue is one of gender.

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