Log in to MyPlate Plan and follow the instructions to calculate your food plan. This will take you to a page that has two options. Click on the tab that indicates the calories you need to achieve a healthy weight. This will take you to a page that shows the daily recommended amounts for each food group. These targets were created specifically for you based on the information you provided. The targets include the amount of food you should consume from each of the five food groups. Enter your targets in the boxes in the second row of the table. Be sure to include the units, such as ounces or cups.

some fungi obtain their nutrients from a living host (plant or animal) and are called most biotrophic fungi have fairly narrow host ranges—they are specialized on a limited called rhizomorphs that allow the fungus to grow from one tree to another. ascospores are formed inside a sac-like structure called an ascus. so your answer is a

answer: andy garner, a 17-year-old who decided to become a human guinea pig in 1965 and go without sleep for 11 days. by the second day his eyes had already stopped focusing, and he lost the ability to identify objects by touch. by day three he was moody and uncoordinated and by the end he had trouble with short term memory and had even started hallucinating.

and a rare genetic mutation called fatal familial insomnia, where people can’t sleep at all, gets progressively worse over months or years and leads to dementia and death.

a devoted soccer fan died after staying awake 48 hours to watch the world cup, she said. ‘while his untimely death was due to a stroke, studies show chronically sleeping fewer than six hours a night increases stroke risk by 4 1/2 times compared with those getting a consistent seven to eight hours.'

*shorten it up as your wish*

(i have divided it into 3 simple paragraphs)

click here for