Please, I need help... fast Outline a heart-healthy “plan” for a person’s whole life: in other words provide at least two pieces of advice appropriate for a person interested in heart health across their lifespan. Discuss advice appropriate for newborns or very small children; young adults between 18 and 24 years of age; someone in their 40s; and someone over 65. Provide at least one piece of age-appropriate advice specific to the interests, activities, and general health of an average person in each age group.