How do the decisons that we make each day influence how efficiently our body operates

Our decisions have direct impact on the operations or actions of our body.

Explanation:

The decisions that we make each day greatly influence our body and efficiently our body operates because the activities we do in daily life put pressure on our body system. If our decisions force us to do hard work so it makes our body more stronger and healthier as compared to those decisions which requires no hard work so our body is not strong enough and our body can't operates efficiently.

it's diluted or concentrated

in a diluted solution, you can add a lot more solute but in concentrated only a little more can be added