A desirable nutrition state occurs when body tissues have enough essential nutrients from of foods to support metabolic functions.

when you breathe in, or inhale, your diaphragm contracts (tightens) and moves downward. this increases the space in your chest cavity, into which your lungs expand. the intercostal muscles between your ribs also enlarge the chest cavity. they contract to pull your rib cage both upward and outward when you inhale.

igneous rocks are formed by solidification of cooled magma (molten rock), with or without crystallization, either below the surface as intrusive (plutonic) rocks or on the surface as extrusive (volcanic) rocks.  

the composition depends on the source magma. there are almost a thousand types of composition found till now.  

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