How does being a self directed learner affect a person's health literacy?

Self-directed learners are those which makes their own way of learning without the help of any masters. They set their own goals, do self-evaluation, become self-motivated and make plans accordingly.

Self-directed learning is important for everyone and can be used to improve a person's health literacy. A self directed learner can improve health literacy by reading many books related to health and exercise, watching documentaries related to fitness and health and making a healthy diet plan.

Self-directed learning requires self-motivation to improve literacy by following strict rules that are self-made. Being a self-directed learner improves the health literacy and health status of a person by getting more knowledge about a healthy lifestyle.

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the abdomen (less formally called the belly, stomach, tummy or midriff) constitutes the part of the body between the thorax (chest) and pelvis, in humans and in other vertebrates. the region occupied by the abdomen is termed the abdominal cavity. the stomach secretes acid and enzymes that digest food. ridges of muscle tissue called rugae line the stomach. the stomach muscles contract periodically, churning food to enhance digestion. the pyloric sphincter is a muscular valve that opens to allow food to pass from the stomach to the small intestine.