Biology, 02.08.2019 11:00 jocelynbarraza
Which is not a guideline to follow when planning a workout? a. mix cardiorespiratory exercise and muscular training during the same workout. b. schedule an entire day of rest between strengthening workouts. c. schedule muscular training exercises with the same muscle groups two days in a row. d. alternate cardiorespiratory exercise one day and muscular training the next day.
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Which is not a guideline to follow when planning a workout? a. mix cardiorespiratory exercise and...
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