How to regulate female hormones naturally?

To reset female hormones, focus on specific hormone-balancing foods. Increase certain foods like flaxseeds, cruciferous veggies, good fat, and traditional organic non-GMO whole soy foods (tofu, tempeh, miso, natto, and edamame). Add 1 or 2 tablespoons of ground flaxseeds a day to your diet. 

4, two dominant and two recessive

The principle of independent assortment describee how different genes independently separate from one another when reproductive cells develop.