Improving your skill-related components of fitness will you perform in an activity. comfortably better smarter evenly

better

Explanation:

Skill related fitness includes training to improve speed, agility, balance, coordination, power, and reaction time. These are usually used to help athletes improve performance for their particular sport or activity. people besides athletes can benefit from skill-related fitness. Skill related fitness training can increase the coordination, reaction time, balance and agility of individuals at large, leading to an increased in ability to complete routine workplace tasks.

answer; synthetic production system;