Planning a meal that includes many different-colored foods is an example of which characteristic of a healthful diet? adequacy moderation balance variety

Variety

Explanation:  

Planning meal beforehand , is a very important and healthy practice , in order to incorporate the meal with all the healthy elements i.e. , which enable to get sufficient amount of nutritions , i.e. , proteins , carbohydrates , fats etc. , is referred to as a variety of healthy diet.

Hence, from the given information of the question, the correct term is variety.

i guess you could put raise the economic balance

answer: true

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