Which of the 4 macromolecules is the most important for a cell to carry out metabolism and maintain homeostasis?

Does anyone know a lot about how to: - calculate mass of magnesium metal - calculate the actual yield of magnesium oxide - calculate the theoretical yield of mgo - calculate the percent yield of mgo - determine the percent yield of mgo - determine the average percent yield of mgo i had to do an online lab and its asking these questions but i have no idea where to start or how to be able to find these things. i can post the chart of the data from the lab or if you can tell me exactly how i can find each.

Agas in a balloon at constant pressure has a volume of 160 ml at -125*c. what is its volume at 29.0*c?

What is the number of moles in 15.0 g ash3?