Course Activity Human Nutrition • When possible, use measuring cups and measuring spoons to measure the food you eat.
• If measuring cups and spoons are unavailable, refer to the serving size guidelines for each of the food groups.
At the end of the three-day period, you will analyze your food intake from each food group.
Part A
Based on the checklist you received, write down your recommended daily servings for each food group in your notebook.
Predict how close your diet will come to the MyPlate checklist, and write your predictions below.
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