The recommended daily allowance of calcium for most people is 1,000 mg. Which food would be the best choice for a person trying to meet this RDA of calcium?

if you're asking what comes out, it's steam.

the dissociation of nickel hydroxide is follows:

the concentration of hydroxide ion is

the equilibrium constant value of nickel hydroxide is = 6.1 * 10^-^1^6 and thus equilibrium equation can be written as:

thus, concentration of ni is 0.23 * 10^-^4 mol /l

no starving yourself won't it will make you lose more weight what you need to do is find out what foods make you gain weight like bread and meats with fat on